Masterbation For Girls With A Diagram Effects On THE MinD From PORN & Masterbation?

Effects on THE MinD From PORN & Masterbation? - masterbation for girls with a diagram

I have an anxiety disorder

It is really embarrassing, but

I used to masterbate and watch porn almost every day for years

to help those who from the stress I had with my anxiety and other things seemed at the end of the day

iv tried to stop and turn off for some time

I went cold turkey and stopped suddenly

The past week since I stopped

But whatever its always tempting

my concern is very bad when it comes to girls

I do not know whether to do so with all the years of watching porn and Masterbating

I do not know what to do

I am a teenager, and it is very tempting

Porn Masterbation and can cause adverse effects phychological

as they deteriorate to my fear and
and add more than shyness

but I had a form of fear of all the

I wonder if my bad habit has made things worse

Answers [I hope everyone with respect and be mature about this]

Thanks